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Tuna Salad Roll

September 16, 2009 by Susan

TunaRollFixResize

I have been making this delicious fresh tuna salad for a few years now and it just occured to me to put it into a hot dog bun.  I got the idea from lobster rolls, abundant during the summer months.  Both lobster and tuna are somewhat pricey but the tuna is easier and quicker to cook.  You don’t have to concern yourself with taking the lobster meat out of the shells.

This tuna roll is terrific as a light dinner on a hot summer evening.  You only need to stand over a flame for 2 minutes, the rest comes together quite easily.  It is also great for lunch.  If you don’t want to put it in a hot dog bun it is wonderful placed on a bed of greens.

Recipe

1 pound sushi grade tuna steak, cut one inch thick

2 tbsp olive oil, plus extra for brushing

1 large lime, zested and juiced

1 tsp wasabi powder

1 tsp soy sauce

1 tsp toasted seasame oil

5 dashes tobasco sauce

1 ripe Haas avocado

1/4 cup minced scallions

2 tbsp red onion, finely chopped

Salt & pepper

Spinach leaves

Hot dog buns (top slit), lightly toasted

Method

Brush steaks with olive oil and sprinkle with salt & pepper.  Place tuna steak in a very hot saute pan (or grill pan) and cook for only one minute on each side.  The center of the steaks should still be raw.  Set aside on a platter to cool.

In a small bowl, combine the olive oil, lime zest, wasabi, lime juice, soy sauce and hot sauce along with a dash of salt & pepper.  Add the avocados to the vinaigrette and toss to combine.

Cut the tuna into chunks and add to the vinaigrette.  Finally, add the scallions and red onions to the mixture.  Mix well.

Lightly toast the hot dog buns.  Place a layer of spinach leaves in the buns.  Pile the tuna mixture on top of the leaves.

Recipe adapted from Ina Garten.

 

Tuna Salad Roll
 
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Author: Feasts And Fotos
Ingredients
  • 1 pound sushi grade tuna steak, cut one inch thick
  • 2 tbsp olive oil, plus extra for brushing
  • 1 large lime, zested and juiced
  • 1 tsp wasabi powder
  • 1 tsp soy sauce
  • 1 tsp toasted seasame oil
  • 5 dashes tobasco sauce
  • 1 ripe Haas avocado
  • ¼ cup minced scallions
  • 2 tbsp red onion, finely chopped
  • Salt & pepper
  • Spinach leaves
  • Hot dog buns (top slit), lightly toasted
Method
  1. Brush steaks with olive oil and sprinkle with salt & pepper.  Place tuna steak in a very hot saute pan (or grill pan) and cook for only one minute on each side.  The center of the steaks should still be raw.  Set aside on a platter to cool.
  2. In a small bowl, combine the olive oil, lime zest, wasabi, lime juice, soy sauce and hot sauce along with a dash of salt & pepper.  Add the avocados to the vinaigrette and toss to combine.
  3. Cut the tuna into chunks and add to the vinaigrette.  Finally, add the scallions and red onions to the mixture.  Mix well.
  4. Lightly toast the hot dog buns.  Place a layer of spinach leaves in the buns.  Pile the tuna mixture on top of the leaves.
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Filed Under: Main Dishes, Salads Tagged With: roll, salad, spinach, tuna

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Comments

  1. CiC says

    May 8, 2014 at 7:11 pm

    This was excellent! Instead of tabasco I used sriracha 🙂

  2. wakawakaboo says

    October 21, 2009 at 2:37 am

    Oh god when I saw this I gave the recipe to my mom (I don’t wanna try making this it mind end up as a disaster) and so she did and it was so good!! Too bad tuna here in my place is a bit too expensive so I can’t always ask for this even if I want to. But I really really love it thanks for sharing!

  3. jasmine says

    September 17, 2009 at 4:15 pm

    oh. my. god. look @ that beautifully rare-seared tuna with those OMNOM chunks of avocado! im making this…..like, IMMEDIATELY

    beautiful pics & post!

  4. Jessica says

    September 16, 2009 at 5:55 pm

    I love this recipe from Ina too! Delicious.

    http://www.foodnetwork.com/recipes/ina-garten/tuna-salad-recipe/index.html

  5. patricia disorda says

    September 16, 2009 at 12:08 pm

    This looks yummy!!!!!!!!! The tuna looks really good, nice and pink on the inside.i can’t wait to try this one. Tuna is one of my favorite fish to eat. Nice job on this one!!!!!!!!!!!!!

  6. Marguerite says

    September 16, 2009 at 11:56 am

    YUM! That sounds amazing!!!

Trackbacks

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    September 19, 2009 at 3:21 pm

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