When I came across this recipe I immediately thought I had to try it. I had been thinking about attempting to cook an Indian dish at home for some time and this one seemed so simple and quick I felt comfortable giving it a try – if it didn’t turn out well I would not have invested much time and energy into it. I hate wasting time and energy!
Not only is this dish super fast to whip up, it’s healthy. The chickpeas are high in fiber and a great source of protein. And thanks to Popeye we all know the health benefits of spinach by now!
This dish goes so well with lamb. I like to buy the small loin lamb chops and broil them in the oven for about 10 minutes. I serve this curry alongside the lamb – it’s spectacular. I have also spooned this mixture over a piece of Tilapia and it was very tasty. This spinach and chickpea curry would also be fantastic as a vegetarian meal all on it’s own served over basmati rice.
This is what you will need to serve as a side dish for 4-6 people…
Recipe
1 cup coarsely chopped onion
1 tablespoon ground ginger
1 teaspoon olive oil
1 teaspoon red curry powder
1/8 teaspoon garam masala
1 19-oz can chick peas, drained and rinsed
1 14-oz can diced tomatoes with juice
4-5 cups spinach leaves
chicken stock (optional)
Method
In a food processor, combine onion and ginger, pulse until minced.
Heat oil in a large skillet. Add onion mixture, curry powder and garam masala to the pan and saute 3 minutes. Add chickpeas and tomatoes to the pan, crushing some of the tomatoes with the back of your spoon. Simmer for 2-3 minutes. Stir in spinach and simmer until wilted.
If you would like the mixture to be more liquidy, feel free to add some chicken stock (or vegetable stock). I prefer mine on the thicker side.
That’s it, really. So fast. So simple. So delicious.
- 1 cup coarsely chopped onion
- 1 tablespoon ground ginger
- 1 teaspoon olive oil
- 1 teaspoon red curry powder
- ⅛ teaspoon garam masala
- 1 19-oz can chick peas, drained and rinsed
- 1 14-oz can diced tomatoes with juice
- 4-5 cups spinach leaves
- chicken stock (optional)
- In a food processor, combine onion and ginger, pulse until minced.
- Heat oil in a large skillet. Add onion mixture, curry powder and garam masala to the pan and saute 3 minutes. Add chickpeas and tomatoes to the pan, crushing some of the tomatoes with the back of your spoon. Simmer for 2-3 minutes. Stir in spinach and simmer until wilted.
- If you would like the mixture to be more liquidy, feel free to add some chicken stock (or vegetable stock). I prefer mine on the thicker side.
Laila Raihana says
yeah! i had try this…very nice for dinner.. i love curry..i love indian food!
Tia says
Made this for dinner last night, and it was SO delicious. I had to omit the garam masala (since I used it all up a couple of weeks ago), but it was great anyway. Served it to my mother-in-law, over buttered saffron basmati, and she raved about it. Even my picky, meat-eating husband ate a good bit of it and said he wouldn’t turn it away if I made it again. lol
Thanks for the recipe! 🙂
gaga says
Yum, it looks so flavorful. Curries are often too heavy, but this looks perfect!
Kevin says
That looks healthy and good!
sillyrenditions says
My mom makes this all the time, it is really a wonderful and healthy dish
heather says
this sounds just delicious. my husband loves curry, i always mean to make it for him more. i love the chickpeas.
Angela says
This is my kind of dish. I love it! What a beautiful blog you have. I’m your newest fan!
HoneyB says
This dish looks absolutely delicious!